Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227040388 · Data last verified:
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Common questions
How many calories are in Bolacha Digestive Aveia?
Bolacha Digestive Aveia by Amanhecer has 478 kcal per 100 g. One serving (30 g) is about 145 kcal.
How much protein is in Bolacha Digestive Aveia?
Bolacha Digestive Aveia contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Bolacha Digestive Aveia high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Bolacha Digestive Aveia a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bolacha Digestive Aveia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (21 g); points in favor come from fiber (7.2 g). Overall that places it in band C.
How much Bolacha Digestive Aveia is 100 calories?
About 21 g of Bolacha Digestive Aveia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolacha Digestive Aveia high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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