Vegetables · Nutrition facts

Black Lentil Curry & Basmati Rice

154 kcal per 100 g, with 4.6 g protein, 24 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 sachet (350 g)
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Black Lentil Curry & Basmati RiceNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
12% of calories
24 g
Carbs
62% of calories
4.6 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium242.9mg11% DV
Potassium142.9mg3% DV
Calcium64.3mg5% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888601035 · Data last verified:

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0667888601035

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Common questions

How many calories are in Black Lentil Curry & Basmati Rice?

Black Lentil Curry & Basmati Rice by Bowlfull has 154 kcal per 100 g. One serving (350 g) is about 539 kcal.

How much protein is in Black Lentil Curry & Basmati Rice?

Black Lentil Curry & Basmati Rice contains 4.6 g of protein per 100 g — about 16.1 g per 350 g serving.

Is Black Lentil Curry & Basmati Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Black Lentil Curry & Basmati Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Black Lentil Curry & Basmati Rice is 100 calories?

About 65 g of Black Lentil Curry & Basmati Rice equals 100 kcal.

Is Black Lentil Curry & Basmati Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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