Bio Mozzarella Bio

Bio Mozzarella Bio by Nature Suisse Bio has 251 kcal per 100 g.

Bio Mozzarella Bio contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (19 g). Overall that places it in band C.

About 40 g of Bio Mozzarella Bio equals 100 kcal.

Per 100 g it has 1 g sugar and 19 g fat (12 g saturated). Fat provides 68% of its calories, so portion size matters most here.