Other · Nutrition facts

Bio-körnereck 4 Kernige Brötchen

269 kcal per 100 g, with 9.3 g protein, 45 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 80g
Good protein
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Bio-körnereck 4 Kernige BrötchenNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
45 g
Carbs
67% of calories
5.8 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium99.5mg2% DV
Calcium22mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29011599 · Data last verified:

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Common questions

How many calories are in Bio-körnereck 4 Kernige Brötchen?

Bio-körnereck 4 Kernige Brötchen by Aldi Aldi Nord Gut Bio has 269 kcal per 100 g. One serving (80 g) is about 215 kcal.

How much protein is in Bio-körnereck 4 Kernige Brötchen?

Bio-körnereck 4 Kernige Brötchen contains 9.3 g of protein per 100 g — about 7.4 g per 80 g serving.

Is Bio-körnereck 4 Kernige Brötchen high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bio-körnereck 4 Kernige Brötchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Bio-körnereck 4 Kernige Brötchen is 100 calories?

About 37 g of Bio-körnereck 4 Kernige Brötchen equals 100 kcal.

Is Bio-körnereck 4 Kernige Brötchen high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.8 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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