Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29124602 · Data last verified:
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Common questions
How many calories are in Pancake Shaker Mix?
Pancake Shaker Mix by Marks & Spencer has 244 kcal per 100 g.
How much protein is in Pancake Shaker Mix?
Pancake Shaker Mix contains 6.2 g of protein per 100 g.
Is Pancake Shaker Mix high in carbs?
Yes — carbohydrates provide 71% of its calories (42.5 g per 100 g, of which 5.2 g is sugar). It also delivers 2.7 g of fiber.
Why does Pancake Shaker Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band C.
How much Pancake Shaker Mix is 100 calories?
About 41 g of Pancake Shaker Mix equals 100 kcal.
Is Pancake Shaker Mix high in sugar or fat?
Per 100 g it has 5.2 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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