Nocellara & Kalamata Olive Sourdough

Nocellara & Kalamata Olive Sourdough by Heritage has 242 kcal per 100 g. One serving (360 g) is about 871 kcal.

Nocellara & Kalamata Olive Sourdough contains 8.4 g of protein per 100 g — about 30.2 g per 360 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 39.2 g of carbs come from starch and fiber rather than sugar.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

About 41 g of Nocellara & Kalamata Olive Sourdough equals 100 kcal.

Per 100 g it has 1.6 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.