Other · Nutrition facts

Benenuts Apero Cracks Fins & Fondants Pesto

by Bénénuts

497 kcal per 100 g, with 7.2 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Benenuts Apero Cracks Fins & Fondants PestoNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
62 g
Carbs
50% of calories
24 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar7g
Saturated fat2g10% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010326 · Data last verified:

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3168930010326

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Common questions

How many calories are in Benenuts Apero Cracks Fins & Fondants Pesto?

Benenuts Apero Cracks Fins & Fondants Pesto by Bénénuts has 497 kcal per 100 g.

How much protein is in Benenuts Apero Cracks Fins & Fondants Pesto?

Benenuts Apero Cracks Fins & Fondants Pesto contains 7.2 g of protein per 100 g.

Is Benenuts Apero Cracks Fins & Fondants Pesto high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Benenuts Apero Cracks Fins & Fondants Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (880 mg). Overall that places it in band D.

How much Benenuts Apero Cracks Fins & Fondants Pesto is 100 calories?

About 20 g of Benenuts Apero Cracks Fins & Fondants Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Benenuts Apero Cracks Fins & Fondants Pesto high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Benenuts Apero Cracks Fins & Fondants Pesto high in sugar or fat?

Per 100 g it has 7 g sugar and 24 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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