Other · Nutrition facts

Beguda De Soja

by Bonpreu

36 kcal per 100 g, with 3.2 g protein, 2.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Beguda De SojaNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
37% of calories
2.9 g
Carbs
34% of calories
1.1 g
Fat
29% of calories
Macro split
Protein 37%Carbs 34%Fat 29%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium44mg2% DV
Calcium120mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410582129 · Data last verified:

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Barcode

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8422410582129

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Common questions

How many calories are in Beguda De Soja?

Beguda De Soja by Bonpreu has 36 kcal per 100 g.

How much protein is in Beguda De Soja?

Beguda De Soja contains 3.2 g of protein per 100 g.

Is Beguda De Soja keto-friendly?

With 2.9 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beguda De Soja low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Beguda De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Beguda De Soja is 100 calories?

About 278 g of Beguda De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beguda De Soja high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Beguda De Soja a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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