Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876218732 · Data last verified:
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Common questions
How many calories are in Brotes De Espinaca?
Brotes De Espinaca by Carrefour has 33 kcal per 100 g. One serving (125 g) is about 41 kcal.
How much protein is in Brotes De Espinaca?
Brotes De Espinaca contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.
Is Brotes De Espinaca keto-friendly?
With 2.4 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brotes De Espinaca low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brotes De Espinaca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brotes De Espinaca is 100 calories?
About 303 g of Brotes De Espinaca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brotes De Espinaca high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Brotes De Espinaca a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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