Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658533118558 · Data last verified:
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Common questions
How many calories are in Atlantic Salmon Fillets?
Atlantic Salmon Fillets by EGG HARBOR SEAFOOD has 204 kcal per 100 g. One serving (142 g) is about 290 kcal.
How much protein is in Atlantic Salmon Fillets?
Atlantic Salmon Fillets contains 19.7 g of protein per 100 g — about 28 g per 142 g serving.
Is Atlantic Salmon Fillets a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Atlantic Salmon Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atlantic Salmon Fillets low in sodium?
Yes — just 45.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Atlantic Salmon Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.7 g). Overall that places it in band A.
How much Atlantic Salmon Fillets is 100 calories?
About 49 g of Atlantic Salmon Fillets equals 100 kcal.
Is Atlantic Salmon Fillets a good source of potassium?
It is a moderate source: 366.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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