Atlantic Salmon Fillets

Atlantic Salmon Fillets by GOURMAR has 204 kcal per 100 g. One serving (142 g) is about 290 kcal.

Atlantic Salmon Fillets contains 20.4 g of protein per 100 g — about 29 g per 142 g serving.

Yes — 20.4 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 59.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (20.4 g). Overall that places it in band B.

About 49 g of Atlantic Salmon Fillets equals 100 kcal.

Per 100 g it has 0 g sugar and 13.4 g fat (3.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.