Snacks · Nutrition facts

Assortiment De Donuts

427 kcal per 100 g, with 4.8 g protein, 44 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Assortiment De DonutsNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
5% of calories
44 g
Carbs
42% of calories
25 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar18g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400134020038 · Data last verified:

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5400134020038

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Common questions

How many calories are in Assortiment De Donuts?

Assortiment De Donuts has 427 kcal per 100 g.

How much protein is in Assortiment De Donuts?

Assortiment De Donuts contains 4.8 g of protein per 100 g.

Is Assortiment De Donuts high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Assortiment De Donuts high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Assortiment De Donuts a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Assortiment De Donuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (18 g), saturated fat (12 g), sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Assortiment De Donuts is 100 calories?

About 23 g of Assortiment De Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Assortiment De Donuts high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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