Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063003910 · Data last verified:
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Common questions
How many calories are in Céréal Gaufrettes Café?
Céréal Gaufrettes Café by Céréal has 464 kcal per 100 g.
How much protein is in Céréal Gaufrettes Café?
Céréal Gaufrettes Café contains 3.6 g of protein per 100 g.
Is Céréal Gaufrettes Café high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Céréal Gaufrettes Café low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Céréal Gaufrettes Café a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Céréal Gaufrettes Café have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (23 g); points in favor come from fiber (18 g). Overall that places it in band C.
How much Céréal Gaufrettes Café is 100 calories?
About 22 g of Céréal Gaufrettes Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréal Gaufrettes Café high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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