Snacks · Nutrition facts

Rochers À La Noix De Coco

439 kcal per 100 g, with 5 g protein, 48 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Rochers À La Noix De CocoNutri-Score DCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
5% of calories
48 g
Carbs
45% of calories
24 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar46g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium167mg4% DV
Calcium8.3mg1% DV
Iron1.1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410231076425 · Data last verified:

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5410231076425

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Common questions

How many calories are in Rochers À La Noix De Coco?

Rochers À La Noix De Coco by Dr. Oetker has 439 kcal per 100 g.

How much protein is in Rochers À La Noix De Coco?

Rochers À La Noix De Coco contains 5 g of protein per 100 g.

Is Rochers À La Noix De Coco high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Rochers À La Noix De Coco high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Rochers À La Noix De Coco low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Rochers À La Noix De Coco a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Rochers À La Noix De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (46 g), saturated fat (22 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Rochers À La Noix De Coco is 100 calories?

About 23 g of Rochers À La Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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