Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000776877 · Data last verified:
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Common questions
How many calories are in Alcachofa?
Alcachofa by Deliplus has 248 kcal per 100 g.
How much protein is in Alcachofa?
Alcachofa contains 31 g of protein per 100 g.
Is Alcachofa a good source of protein?
Yes — 31 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Alcachofa high in sodium?
Yes — 688 mg of sodium per 100 g, about 30% of the daily value.
Is Alcachofa a good source of fiber?
It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.
Why does Alcachofa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688 mg); points in favor come from fiber (41 g), protein (31 g). Overall that places it in band B.
How much Alcachofa is 100 calories?
About 40 g of Alcachofa equals 100 kcal.
Is Alcachofa high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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