Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810141970946 · Data last verified:
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Common questions
How many calories are in Lemon Meringue?
Lemon Meringue by Keto Chow has 289 kcal per 100 g. One serving (41 g) is about 118 kcal.
How much protein is in Lemon Meringue?
Lemon Meringue contains 63.6 g of protein per 100 g — about 26 g per 41 g serving.
Is Lemon Meringue a good source of protein?
Yes — 63.6 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Lemon Meringue high in sodium?
Yes — 2012.2 mg of sodium per 100 g, about 87% of the daily value.
Is Lemon Meringue a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Lemon Meringue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2012.2 mg); points in favor come from fiber (6.4 g), protein (63.6 g). Overall that places it in band C.
How much Lemon Meringue is 100 calories?
About 35 g of Lemon Meringue equals 100 kcal.
Is Lemon Meringue a good source of potassium?
It is a good source: 3760.4 mg per 100 g, about 80% of the daily value. A 200 g portion covers roughly 160%.
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