Other · Nutrition facts

Algues Nori

296 kcal per 100 g, with 43 g protein, 4.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron richPotassium
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Algues NoriNutri-Score BCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
43 g
Protein
77% of calories
4.9 g
Carbs
9% of calories
3.6 g
Fat
14% of calories
Macro split
Protein 77%Carbs 9%Fat 14%

Nutrition facts

per 100 g
Fiber36g129% DV
Sugar0.4g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium1730mg37% DV
Calcium318mg24% DV
Iron37.2mg207% DV
Vitamin C57.3mg64% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2822197018631 · Data last verified:

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2822197018631

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Common questions

How many calories are in Algues Nori?

Algues Nori by Tanoshi has 296 kcal per 100 g.

How much protein is in Algues Nori?

Algues Nori contains 43 g of protein per 100 g.

Is Algues Nori a good source of protein?

Yes — 43 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Algues Nori keto-friendly?

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Algues Nori high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Algues Nori a good source of fiber?

It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.

Why does Algues Nori have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (36 g), protein (43 g). Overall that places it in band B.

How much Algues Nori is 100 calories?

About 34 g of Algues Nori equals 100 kcal.

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