Other · Nutrition facts

Aged White Cheddar

by Pirate's Booty

500 kcal per 100 g, with 10.7 g protein, 67.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinCalorie dense
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Aged White CheddarNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
8% of calories
67.9 g
Carbs
54% of calories
21.4 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium714.3mg31% DV
Potassium82.1mg2% DV
Calcium46mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015665000845 · Data last verified:

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0015665000845

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Common questions

How many calories are in Aged White Cheddar?

Aged White Cheddar by Pirate's Booty has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Aged White Cheddar?

Aged White Cheddar contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Aged White Cheddar a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Aged White Cheddar high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Aged White Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (714.3 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

How much Aged White Cheddar is 100 calories?

About 20 g of Aged White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aged White Cheddar high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Aged White Cheddar high in sugar or fat?

Per 100 g it has 3.6 g sugar and 21.4 g fat (3.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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