Hidden Valley The Original Ranch

Hidden Valley The Original Ranch by Bugles has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

Hidden Valley The Original Ranch contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (20 g), sodium (1066.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 20 g of Hidden Valley The Original Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.