Other · Nutrition facts

Extra Crispy Fast Food Style Fries

493 kcal per 100 g, with 2.4 g protein, 25 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 22 piece (85 g)
Calorie dense
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Extra Crispy Fast Food Style FriesNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
2.4 g
Protein
5% of calories
25 g
Carbs
54% of calories
8.3 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat2.4g12% DV
Sodium273.8mg12% DV
Potassium270.6mg6% DV
Calcium11.8mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130164431 · Data last verified:

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0021130164431

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Common questions

How many calories are in Extra Crispy Fast Food Style Fries?

Extra Crispy Fast Food Style Fries by Signature Select has 493 kcal per 100 g. One serving (85 g) is about 419 kcal.

How much protein is in Extra Crispy Fast Food Style Fries?

Extra Crispy Fast Food Style Fries contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Extra Crispy Fast Food Style Fries low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Extra Crispy Fast Food Style Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal). Overall that places it in band C.

How much Extra Crispy Fast Food Style Fries is 100 calories?

About 20 g of Extra Crispy Fast Food Style Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extra Crispy Fast Food Style Fries high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Extra Crispy Fast Food Style Fries a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Extra Crispy Fast Food Style Fries high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.3 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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