Bakery · Nutrition facts

8 Seeded Tortilla Wraps

320 kcal per 100 g, with 8.3 g protein, 49.7 g carbs and 8 g fat. Full micronutrients and serving info below.

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8 Seeded Tortilla WrapsNutri-Score BCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
8.3 g
Protein
11% of calories
49.7 g
Carbs
65% of calories
8 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.1g
Saturated fat3.5g18% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489046714 · Data last verified:

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4056489046714

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Common questions

How many calories are in 8 Seeded Tortilla Wraps?

8 Seeded Tortilla Wraps by Lidl has 320 kcal per 100 g.

How much protein is in 8 Seeded Tortilla Wraps?

8 Seeded Tortilla Wraps contains 8.3 g of protein per 100 g.

Is 8 Seeded Tortilla Wraps a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does 8 Seeded Tortilla Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (7.9 g), protein (8.3 g). Overall that places it in band B.

How much 8 Seeded Tortilla Wraps is 100 calories?

About 31 g of 8 Seeded Tortilla Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Seeded Tortilla Wraps high in sugar or fat?

Per 100 g it has 3.1 g sugar and 8 g fat (3.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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