Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489342885 · Data last verified:
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Common questions
How many calories are in Enriched White Bread?
Enriched White Bread by Lidl has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Enriched White Bread?
Enriched White Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Enriched White Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Enriched White Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (53.6 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Enriched White Bread high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Enriched White Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Enriched White Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.
How much Enriched White Bread is 100 calories?
About 35 g of Enriched White Bread equals 100 kcal.
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