8 Meat Free Burgers

8 Meat Free Burgers by Plant Chef has 124 kcal per 100 g. One serving (48 g) is about 60 kcal.

8 Meat Free Burgers contains 17.6 g of protein per 100 g — about 8.4 g per 48 g serving.

Yes — 17.6 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (17.6 g). Overall that places it in band A.

About 81 g of 8 Meat Free Burgers equals 100 kcal.

It is a moderate source: 598 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.