Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697705502 · Data last verified:
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Common questions
How many calories are in Smoked Gammon Joint?
Smoked Gammon Joint by Tesco has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.
How much protein is in Smoked Gammon Joint?
Smoked Gammon Joint contains 17.7 g of protein per 100 g — about 17.7 g per 100 g serving.
Is Smoked Gammon Joint a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Smoked Gammon Joint keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Gammon Joint high in sodium?
Yes — 846 mg of sodium per 100 g, about 37% of the daily value.
Why does Smoked Gammon Joint have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (846 mg); points in favor come from protein (17.7 g). Overall that places it in band C.
How much Smoked Gammon Joint is 100 calories?
About 89 g of Smoked Gammon Joint equals 100 kcal.
Is Smoked Gammon Joint high in sugar or fat?
Per 100 g it has 0.1 g sugar and 3.9 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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