3 Farçous

3 Farçous by Cœur d'Aveyron has 274 kcal per 100 g. One serving (100 g) is about 274 kcal.

3 Farçous contains 12.2 g of protein per 100 g — about 12.2 g per 100 g serving.

Yes — 12.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (492 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

About 36 g of 3 Farçous equals 100 kcal.