Nugget De Filet De Poulet

Nugget De Filet De Poulet by Veranis has 250 kcal per 100 g.

Nugget De Filet De Poulet contains 15.4 g of protein per 100 g.

Yes — 15.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (544 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

About 40 g of Nugget De Filet De Poulet equals 100 kcal.

Per 100 g it has 1.2 g sugar and 14.8 g fat (3.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.