Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009282731 · Data last verified:
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Common questions
How many calories are in 2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel?
2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel has 297 kcal per 100 g.
How much protein is in 2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel?
2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel contains 13 g of protein per 100 g.
Is 2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is 2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does 2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much 2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel is 100 calories?
About 34 g of 2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel equals 100 kcal.
Is 2 Croq'briochés - Jambon Supérieur Emmental Sauce Béchamel high in sugar or fat?
Per 100 g it has 4.5 g sugar and 16 g fat (8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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