Condiments · Nutrition facts

Tramezzini Tonno E Maionese

by Lidl

286 kcal per 100 g, with 12 g protein, 19 g carbs and 18 g fat. Full micronutrients and serving info below.

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Tramezzini Tonno E MaioneseNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
19 g
Carbs
27% of calories
18 g
Fat
56% of calories
Macro split
Protein 17%Carbs 27%Fat 56%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.3g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489229414 · Data last verified:

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4056489229414

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Common questions

How many calories are in Tramezzini Tonno E Maionese?

Tramezzini Tonno E Maionese by Lidl has 286 kcal per 100 g.

How much protein is in Tramezzini Tonno E Maionese?

Tramezzini Tonno E Maionese contains 12 g of protein per 100 g.

Is Tramezzini Tonno E Maionese a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Tramezzini Tonno E Maionese low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Tramezzini Tonno E Maionese high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tramezzini Tonno E Maionese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Tramezzini Tonno E Maionese is 100 calories?

About 35 g of Tramezzini Tonno E Maionese equals 100 kcal.

Is Tramezzini Tonno E Maionese high in sugar or fat?

Per 100 g it has 1 g sugar and 18 g fat (2.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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