Dairy & Eggs · Nutrition facts

Yogurt Magro Mela E Melograno

75 kcal per 100 g, with 3.6 g protein, 13.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Yogurt Magro Mela E MelogranoNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
19% of calories
13.7 g
Carbs
73% of calories
0.6 g
Fat
8% of calories
Macro split
Protein 19%Carbs 73%Fat 8%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028330004415 · Data last verified:

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Barcode

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8028330004415

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Common questions

How many calories are in Yogurt Magro Mela E Melograno?

Yogurt Magro Mela E Melograno by Latteria Pino Cembro has 75 kcal per 100 g.

How much protein is in Yogurt Magro Mela E Melograno?

Yogurt Magro Mela E Melograno contains 3.6 g of protein per 100 g.

Is Yogurt Magro Mela E Melograno low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Magro Mela E Melograno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yogurt Magro Mela E Melograno is 100 calories?

About 133 g of Yogurt Magro Mela E Melograno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Magro Mela E Melograno high in sugar or fat?

Per 100 g it has 13 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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