Yogurt Crunch Honey & Live Yogurt

Yogurt Crunch Honey & Live Yogurt by BelVita has 456 kcal per 100 g. One serving (25 g) is about 115 kcal.

Yogurt Crunch Honey & Live Yogurt contains 7.5 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (27 g), saturated fat (4.9 g); points in favor come from fiber (4 g). Overall that places it in band C.

About 22 g of Yogurt Crunch Honey & Live Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.