Dairy & Eggs · Nutrition facts

Yaos Fraise

122 kcal per 100 g, with 2.5 g protein, 12.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Yaos FraiseNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
8% of calories
12.8 g
Carbs
43% of calories
6.5 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar12g
Saturated fat4.2g21% DV
Cholesterol20.5mg7% DV
Sodium40mg2% DV
Potassium149.5mg3% DV
Calcium104.8mg8% DV
Iron0mg0% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290028629 · Data last verified:

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3023290028629

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Common questions

How many calories are in Yaos Fraise?

Yaos Fraise by Nestlé has 122 kcal per 100 g. One serving (125 g) is about 152 kcal.

How much protein is in Yaos Fraise?

Yaos Fraise contains 2.5 g of protein per 100 g — about 3.1 g per 125 g serving.

Is Yaos Fraise low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaos Fraise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.2 g). Overall that places it in band C.

How much Yaos Fraise is 100 calories?

About 82 g of Yaos Fraise equals 100 kcal.

Is Yaos Fraise a good source of calcium?

It is a moderate source: 104.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaos Fraise high in sugar or fat?

Per 100 g it has 12 g sugar and 6.5 g fat (4.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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