Dairy & Eggs · Nutrition facts

Yaos Coco

125 kcal per 100 g, with 2.6 g protein, 11 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 125g
Track it in the free Dietly app
Yaos CocoNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
2.6 g
Protein
9% of calories
11 g
Carbs
36% of calories
7.4 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Sugar10.9g
Saturated fat5.1g26% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290030776 · Data last verified:

Compare Yaos Coco with another food

Barcode

scan it with any barcode app

3023290030776

Dietly — AI Calorie Counter

Log Yaos Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yaos Coco?

Yaos Coco by Nestlé has 125 kcal per 100 g. One serving (125 g) is about 156 kcal.

How much protein is in Yaos Coco?

Yaos Coco contains 2.6 g of protein per 100 g — about 3.2 g per 125 g serving.

Is Yaos Coco high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Yaos Coco low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaos Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g), saturated fat (5.1 g). Overall that places it in band C.

How much Yaos Coco is 100 calories?

About 80 g of Yaos Coco equals 100 kcal.

Is Yaos Coco high in sugar or fat?

Per 100 g it has 10.9 g sugar and 7.4 g fat (5.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API