Other · Nutrition facts

Veline Integrali Ln

by Frumenteria, La Frumenteria

406 kcal per 100 g, with 20 g protein, 55 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 6g
High proteinCalorie denseHigh fiber
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Veline Integrali LnNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
21% of calories
55 g
Carbs
56% of calories
10 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar2.8g
Saturated fat1.7g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033162581218 · Data last verified:

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8033162581218

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Common questions

How many calories are in Veline Integrali Ln?

Veline Integrali Ln by Frumenteria, La Frumenteria has 406 kcal per 100 g. One serving (6 g) is about 24 kcal.

How much protein is in Veline Integrali Ln?

Veline Integrali Ln contains 20 g of protein per 100 g — about 1.2 g per 6 g serving.

Is Veline Integrali Ln a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Veline Integrali Ln high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Veline Integrali Ln a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Veline Integrali Ln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (680 mg); points in favor come from fiber (8.1 g), protein (20 g). Overall that places it in band C.

How much Veline Integrali Ln is 100 calories?

About 25 g of Veline Integrali Ln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veline Integrali Ln high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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