Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017689024697 · Data last verified:
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Common questions
How many calories are in Trs Pawa Medium Flake Rice Medium?
Trs Pawa Medium Flake Rice Medium has 312 kcal per 100 g.
How much protein is in Trs Pawa Medium Flake Rice Medium?
Trs Pawa Medium Flake Rice Medium contains 7 g of protein per 100 g.
Is Trs Pawa Medium Flake Rice Medium high in carbs?
Yes — carbohydrates provide 85% of its calories (60 g per 100 g, of which 1.5 g is sugar). It also delivers 14 g of fiber.
Is Trs Pawa Medium Flake Rice Medium low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Trs Pawa Medium Flake Rice Medium low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trs Pawa Medium Flake Rice Medium a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Trs Pawa Medium Flake Rice Medium have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g). Overall that places it in band A.
How much Trs Pawa Medium Flake Rice Medium is 100 calories?
About 32 g of Trs Pawa Medium Flake Rice Medium equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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