Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6925487908004 · Data last verified:
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Common questions
How many calories are in Soba Noodles?
Soba Noodles by Wheatsun has 316 kcal per 100 g.
How much protein is in Soba Noodles?
Soba Noodles contains 9.3 g of protein per 100 g.
Is Soba Noodles high in carbs?
Yes — carbohydrates provide 85% of its calories (67.2 g per 100 g, of which 4 g is sugar).
Is Soba Noodles high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Soba Noodles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Soba Noodles is 100 calories?
About 32 g of Soba Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soba Noodles high in sugar or fat?
Per 100 g it has 4 g sugar and 1 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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