Other · Nutrition facts

Thon Et Fromage Frais

144 kcal per 100 g, with 13 g protein, 3.2 g carbs and 9 g fat. Full micronutrients and serving info below.

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Thon Et Fromage FraisNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
36% of calories
3.2 g
Carbs
9% of calories
9 g
Fat
55% of calories
Macro split
Protein 36%Carbs 9%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat3.7g18% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393446115 · Data last verified:

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3250393446115

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Common questions

How many calories are in Thon Et Fromage Frais?

Thon Et Fromage Frais has 144 kcal per 100 g.

How much protein is in Thon Et Fromage Frais?

Thon Et Fromage Frais contains 13 g of protein per 100 g.

Is Thon Et Fromage Frais a good source of protein?

Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Thon Et Fromage Frais keto-friendly?

With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Et Fromage Frais high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Thon Et Fromage Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Thon Et Fromage Frais is 100 calories?

About 69 g of Thon Et Fromage Frais equals 100 kcal.

Is Thon Et Fromage Frais high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9 g fat (3.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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