Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251490439659 · Data last verified:
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Common questions
How many calories are in Croq'soja À La Provencale?
Croq'soja À La Provencale by Céréal Bio has 160 kcal per 100 g.
How much protein is in Croq'soja À La Provencale?
Croq'soja À La Provencale contains 14 g of protein per 100 g.
Is Croq'soja À La Provencale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Croq'soja À La Provencale keto-friendly?
With 4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Croq'soja À La Provencale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Croq'soja À La Provencale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Croq'soja À La Provencale is 100 calories?
About 62 g of Croq'soja À La Provencale equals 100 kcal.
Is Croq'soja À La Provencale a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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