Terrine - Porc Noir De Bigorre

Terrine - Porc Noir De Bigorre by Joko has 371 kcal per 100 g.

Terrine - Porc Noir De Bigorre contains 12.7 g of protein per 100 g.

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (13.7 g), sodium (604 mg); points in favor come from protein (12.7 g). Overall that places it in band D.

About 27 g of Terrine - Porc Noir De Bigorre equals 100 kcal. It is energy-dense, so small amounts add up quickly.