Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191013183 · Data last verified:
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Common questions
How many calories are in Tapenade Noire?
Tapenade Noire by La Vie Claire has 350 kcal per 100 g.
How much protein is in Tapenade Noire?
Tapenade Noire contains 2 g of protein per 100 g.
Is Tapenade Noire low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Tapenade Noire high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Why does Tapenade Noire have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (4.6 g), sodium (1300 mg). Overall that places it in band D.
How much Tapenade Noire is 100 calories?
About 29 g of Tapenade Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tapenade Noire high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Tapenade Noire a good source of iron?
It is a good source: 6.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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