Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324490900013 · Data last verified:
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Common questions
How many calories are in Tapenade Noire?
Tapenade Noire by Les comtes de Provence has 334 kcal per 100 g.
How much protein is in Tapenade Noire?
Tapenade Noire contains 0.7 g of protein per 100 g.
Is Tapenade Noire low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Tapenade Noire high in sodium?
Yes — 2440 mg of sodium per 100 g, about 106% of the daily value.
Is Tapenade Noire a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tapenade Noire have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2440 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.
How much Tapenade Noire is 100 calories?
About 30 g of Tapenade Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tapenade Noire a good source of iron?
It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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