Other · Nutrition facts

Olives Noires À La Grecque

358 kcal per 100 g, with 2.2 g protein, 6.9 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Olives Noires À La GrecqueNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
2.2 g
Protein
3% of calories
6.9 g
Carbs
8% of calories
34 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.2g
Saturated fat4.3g22% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327271307520 · Data last verified:

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3327271307520

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Common questions

How many calories are in Olives Noires À La Grecque?

Olives Noires À La Grecque by Menguy's has 358 kcal per 100 g.

How much protein is in Olives Noires À La Grecque?

Olives Noires À La Grecque contains 2.2 g of protein per 100 g.

Is Olives Noires À La Grecque high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Is Olives Noires À La Grecque a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Olives Noires À La Grecque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (4.3 g), sodium (2800 mg); points in favor come from fiber (7.6 g). Overall that places it in band D.

How much Olives Noires À La Grecque is 100 calories?

About 28 g of Olives Noires À La Grecque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires À La Grecque high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Olives Noires À La Grecque high in sugar or fat?

Per 100 g it has 4.2 g sugar and 34 g fat (4.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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