St Hubert Omega 3

St Hubert Omega 3 by St Hubert has 370 kcal per 100 g. One serving (10 g) is about 37 kcal.

St Hubert Omega 3 contains 1.5 g of protein per 100 g — about 0.2 g per 10 g serving.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (19 g), sodium (720 mg). Overall that places it in band E.

About 27 g of St Hubert Omega 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Per 100 g it has 2.5 g sugar and 38 g fat (19 g saturated). Fat provides 92% of its calories, so portion size matters most here.