Sweet And Sour Soya Strips And Rice

Sweet And Sour Soya Strips And Rice by Tesco has 123 kcal per 100 g. One serving (359 g) is about 442 kcal.

Sweet And Sour Soya Strips And Rice contains 4.3 g of protein per 100 g — about 15.4 g per 359 g serving.

Yes — carbohydrates provide 75% of its calories (21.9 g per 100 g, of which 5.5 g is sugar). It also delivers 3.2 g of fiber.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 81 g of Sweet And Sour Soya Strips And Rice equals 100 kcal.

Per 100 g it has 5.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.