Other · Nutrition facts

Super Crispy Shoestring Fries

176 kcal per 100 g, with 3.6 g protein, 27.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 30 pieces (84 g)
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Super Crispy Shoestring FriesNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
27.4 g
Carbs
58% of calories
7.1 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1.8g9% DV
Sodium333.3mg14% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043301611711 · Data last verified:

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0043301611711

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Common questions

How many calories are in Super Crispy Shoestring Fries?

Super Crispy Shoestring Fries by Lamb Weston has 176 kcal per 100 g. One serving (84 g) is about 148 kcal.

How much protein is in Super Crispy Shoestring Fries?

Super Crispy Shoestring Fries contains 3.6 g of protein per 100 g — about 3 g per 84 g serving.

Is Super Crispy Shoestring Fries low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.

Why does Super Crispy Shoestring Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Super Crispy Shoestring Fries is 100 calories?

About 57 g of Super Crispy Shoestring Fries equals 100 kcal.

Is Super Crispy Shoestring Fries high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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