Other · Nutrition facts

Hash Browns

176 kcal per 100 g, with 2 g protein, 22 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
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Hash BrownsNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
2 g
Protein
5% of calories
22 g
Carbs
55% of calories
7 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.5g2% DV
Sodium530mg23% DV
Potassium225.2mg5% DV
Calcium10mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055773005011 · Data last verified:

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Barcode

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0055773005011

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Common questions

How many calories are in Hash Browns?

Hash Browns by McCain has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.

How much protein is in Hash Browns?

Hash Browns contains 2 g of protein per 100 g — about 1.7 g per 85 g serving.

Is Hash Browns low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Hash Browns high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Why does Hash Browns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530 mg). Overall that places it in band C.

How much Hash Browns is 100 calories?

About 57 g of Hash Browns equals 100 kcal.

Is Hash Browns high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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