Other · Nutrition facts

Southern Style Creamy Cornbread

207 kcal per 100 g, with 3.6 g protein, 32.9 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
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Southern Style Creamy CornbreadNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
6% of calories
32.9 g
Carbs
59% of calories
8.6 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.3g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium435.7mg19% DV
Potassium192.9mg4% DV
Calcium7.1mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048499113559 · Data last verified:

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0048499113559

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Common questions

How many calories are in Southern Style Creamy Cornbread?

Southern Style Creamy Cornbread by Cantellas has 207 kcal per 100 g. One serving (140 g) is about 290 kcal.

How much protein is in Southern Style Creamy Cornbread?

Southern Style Creamy Cornbread contains 3.6 g of protein per 100 g — about 5 g per 140 g serving.

Why does Southern Style Creamy Cornbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (435.7 mg). Overall that places it in band C.

How much Southern Style Creamy Cornbread is 100 calories?

About 48 g of Southern Style Creamy Cornbread equals 100 kcal.

Is Southern Style Creamy Cornbread high in sugar or fat?

Per 100 g it has 9.3 g sugar and 8.6 g fat (4.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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