Stonebaked Pane Di Casa Seeded Loaf

Stonebaked Pane Di Casa Seeded Loaf by Woolworths Bakery has 260 kcal per 100 g. One serving (35 g) is about 91 kcal.

Stonebaked Pane Di Casa Seeded Loaf contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.

Yes — carbohydrates provide 75% of its calories (47 g per 100 g, of which 2 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (9 g). Overall that places it in band A.

About 38 g of Stonebaked Pane Di Casa Seeded Loaf equals 100 kcal.

Per 100 g it has 2 g sugar and 3 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.