Meat · Nutrition facts

Steak House

530 kcal per 100 g, with 19 g protein, 38 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Steak HouseNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
19 g
Protein
15% of calories
38 g
Carbs
30% of calories
31 g
Fat
55% of calories
Macro split
Protein 15%Carbs 30%Fat 55%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8g
Saturated fat11g55% DV
Sodium3160mg137% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401144618385 · Data last verified:

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3401144618385

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Common questions

How many calories are in Steak House?

Steak House has 530 kcal per 100 g.

How much protein is in Steak House?

Steak House contains 19 g of protein per 100 g.

Is Steak House a good source of protein?

Yes — 19 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Steak House high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Steak House high in sodium?

Yes — 3160 mg of sodium per 100 g, about 137% of the daily value.

Why does Steak House have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (11 g), sodium (3160 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Steak House is 100 calories?

About 19 g of Steak House equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Steak House high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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