Palette A La Diable

Palette A La Diable has 24 kcal per 100 g.

Palette A La Diable contains 8.4 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (680 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

About 417 g of Palette A La Diable equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Per 100 g it has 0.5 g sugar and 8.4 g fat (3.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.