Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796061840 · Data last verified:
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Common questions
How many calories are in Sojabohnen Nussmix Tamari?
Sojabohnen Nussmix Tamari by DmBio has 541 kcal per 100 g. One serving (30 g) is about 162 kcal.
How much protein is in Sojabohnen Nussmix Tamari?
Sojabohnen Nussmix Tamari contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Sojabohnen Nussmix Tamari a good source of protein?
Yes — 26 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Sojabohnen Nussmix Tamari high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sojabohnen Nussmix Tamari high in sodium?
Yes — 905 mg of sodium per 100 g, about 39% of the daily value.
Is Sojabohnen Nussmix Tamari a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Sojabohnen Nussmix Tamari have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (6 g), sodium (905 mg); points in favor come from fiber (9.2 g), protein (26 g). Overall that places it in band D.
How much Sojabohnen Nussmix Tamari is 100 calories?
About 18 g of Sojabohnen Nussmix Tamari equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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